FETTUCCINE ALFREDO

8 oz (227g) Fettuccine Pasta 236 ml Heavy Cream 1 Tbsp Unsalted Butter 2 oz (57g) Romano Cheese 2 oz (57g) Parmesan Cheese 1/8 Tsp Nutmeg 1 Garlic Clove Salt, Black Pepper Powder Fresh Mint Or Parsley PREPARATIONS: 1- Mince the mint or parsley. DIRECTIONS: ALFREDO SAUCE 1- Melt unsalted butter in a pot. 2- Add a few pinches of black pepper powder and nutmeg. 3- Mash a fresh garlic clove into the pot. 4- Fry for few minutes over medium heat. 5- Stir in whipping cream and bring the mixture to a boil. 6- Mix in romano cheese and parmesan cheese to the pot and continue simmering for a minute or two until the cheeses are thoroughly dissolved. PASTA 7- Meanwhile in a separate pot, combine a tbsp of salt and boiling water and bring to a boil. 8- Add fettuccine pasta and simmer until the pasta is tender. 9- Drain the pasta in a strainer. 10- Add the pasta to the alfredo sauce and stir thoroughly. 11- Serve fettuccine alfredo hot and garnish with minced mint or parsley.

CALORIES & NUTRITION

FETTUCCINE ALFREDO CALORIES & NUTRITION VALUES

Fettuccine Alfredo is one of the many variety of alfredos. Fettuccine alfredo is ranked as Grade C food on nutrition chart. One serving (100g) has more than 11 percent protein. 3.5 oz (1 serving) has 311 calories (178 calories from fat). Fettuccine Alfredo is a bit high in saturated fat. It contains 12.1g of saturated fat which is close to 60 percent of the daily value. A Serving of the fettuccine alfredo has 94mg cholesterol. It contains no trans fat. It has about 12 percent vitamin A, 22 percent calcium and 8 percent of Iron.