Raisins Salad Calories & Nutrition Values

Raisins Salad Calories & Nutrition Values

Raisins salad contains high amounts of antioxidants. It's low in calories and very low in cholesterol. Raisins salad contains high amounts of vitamins such as vitamin C and vitamin B6 (riboflavin). It's also high in dietary fiber and low in saturated fat. 3.5 oz (100g) of raisins salad (salad dressing included) has 89 calories and 12 calories from fat. it contains 3.5 grams of protein and 17.9g of carbohydrates. Raisins are a good source of antioxidants. They are very beneficial to bone health. Since broccolis used in this recipes are uncooked, you'll get the maximum benefit and antioxidants that broccoli is famous for. Red cabbage is a great source of vitamin A, vitamin C and vitamin K.

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Grape Sujuk

Grape Sujuk

"Grape Sucuk" 3.5 lb (1.58 kg) Seedless Grapes 12 oz (430 g) Walnuts 1 Cup All-Purpose Flour 1 Cup Sugar 1 Tsp Ginger Powder 1/4 Tsp Saffron PREPARATIONS: 1- Wash and de-stem the grapes. 2- Unshell the walnuts and break them into smaller pieces. 3- Soak the saffron in two tbsp boiling water for about an hour. DIRECTIONS: 1- Place the grapes into a big bowl. 2- Mash the grapes thoroughly using a electronic masher. 3- Strain the grape juice. 4- Transfer the stained grape juice to a large pot. 5- Add sugar, ginger powder and soak saffron to the pot, stir well. 6- Bring the grape juice to a boil over a medium heat. 7- Take about two cups of the boiling grape juice, allow to cool down. 8- Add all purpose flour and stir until well dissolved. 9- Pour the flour mixture back into the pot and stir thoroughly until well mixed. 10- While constantly stirring, boil the mixture until thickened. 11- Add the walnuts to the pot and stir. 12- Place the mixture in a 2 inches deep dish or a bakeware. 13- Keep it at room temperature in a dry environment for one week. 14- Keep it in refrigerator.

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 Barbari Bread Recipe
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  • 3 1/3 Cups All Purpose Flour (1 lb)
  • 1/2 Tsp Yeast
  • 1 Tsp Salt
  • Wheat Bran, Sesame Seeds, Nigella Seeds



1- Heat 1 1/4 Cup of water to 105º to 115º F (40º to 46º C).
2- Add yeast to the water and stir thoroughly.
3- Combine all purpose flour with salt in a large bowl.
4- Add the water/yeast mixture to the flour bowl gradually and stir well.
5- Knead the dough on a working surface for 5 to 10 minutes.
6- Place the dough back in the bowl, cover with a lid or plastic wrap.
7- Let dough rise for about an hour or double in size.
8- Combine 1 tbsp all purpose flour with 3 tbsp water in a pot.
9- Heat the mixture until just boils and simmer until thickened.
10- Take half of the dough and roll out in an inch thick oval shape.
11- Sprinkle wheat bran across a bakeware.
12- Transfer the dough onto the bakeware.
13- Brush the surface of the dough with the heated flour/water mixture.
14- Sprinkle sesame and nigella seeds over the dough.
15- Preheat the oven to 335º F (168º C), bake the barbari bread for 30 to 35 minute until golden.

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